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image of foods with fatty acids.

Health & Wellness

Essential Fatty Acids

One component of nutrition that deserves significant attention is essential fatty acids (EFAs). EFAs cannot be produced by the body and therefore must come from the food we eat. They are the main structural components of our cell membranes, and keep our cell walls healthy by allowing nutrients to flow

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image of couple using exercise balls.

Health & Wellness

Exercise Ball

These days an exercise ball is a great tool to have and use at home. You can do a thorough workout on it, you can stretch on it and you can use it as a desk chair. Make sure to get the correct size. There are great videos that you can use to learn basic exercise routines.

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LOCATIONS

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Address
7 Hollis Dr
Brookfield, CT 06804, United States
Contact Information
Phone: (203) 300-2347
Phone: (203) 221-5361
Office Hours
Monday
03:00 pm - 06:00 pm
Tuesday
09:00 am - 12:00 pm
Wednesday
03:00 pm - 06:00 pm
Thursday
09:00 am - 12:00 pm
Friday
09:00 am - 06:00 pm
(By Appointment Only)
Saturday
09:00 am - 12:00 pm
(By Appointment Only)
Sunday
Closed
(By Appointments Only)

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Locations

Brookfield Office:
7 Hollis Dr
Brookfield, CT  06804

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